Appointments open

Hands-on physiotherapy for less discomfort at My Company

Calm, unhurried sessions focused on mobility, rehabilitation, and posture. Start with a conversation about what is bothering you and a plan you can follow.

1:1

Sessions tailored to you

Online

Simple booking

Appointments open

Care that starts with listening and moves toward recovery

A first visit to talk through your history, daily routine, and the movements that feel difficult.

Initial assessment

A first visit to talk through your history, daily routine, and the movements that feel difficult.

Guided movement therapy

Gentle exercises and hands-on techniques designed to restore comfort and range of motion.

Posture and ergonomics

Practical adjustments for work, sleep, and everyday activities that support your body.

Rehabilitation planning

A step-by-step plan that grows with you, reviewed together at each visit.

A clinic built around patience, clarity, and your next step

Our story

A clinic built around patience, clarity, and your next step

My Company provides physiotherapy and general healthcare services for people who want clear explanations and a calm environment. We focus on understanding your goals, explaining each option, and making it straightforward to book or ask questions.

The clinic team

Guides follow-up sessions and home practice.

Alex Rivera

Alex Rivera

Founder

Product and vision.

Sam Taylor

Sam Taylor

Design Lead

Craft and systems.

Jordan Lee

Jordan Lee

Engineering

Reliable platforms.

Words from people we have welcomed

“A calm, premium experience from day one.”

★★★★★

“A calm, premium experience from day one.”

Priya Sharma

Nova Labs

★★★★★

“Our conversion rate jumped within weeks.”

Rajesh Kumar

Bright Co

★★★★★

“The best partner we have worked with.”

Anjali Desai

Peak Agency

Notes from our physiotherapy clinic

Notes from our physiotherapy clinic

What to expect at your first physiotherapy visit

What to expect at your first physiotherapy visit

How an initial appointment is usually structured, and what to bring along.

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Simple posture habits for long workdays

Simple posture habits for long workdays

Small adjustments to seating, screens, and breaks that ease strain over time.

Returning to activity after a period of rest

Returning to activity after a period of rest

A gradual approach to rebuilding strength and confidence in your movement.

Clear options for your care

Typical visit amounts so you can plan before you book.

Final fees are confirmed with you when you book.

Initial assessment

Full history review

Movement check

A clear next-step plan

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Follow-up session

Hands-on treatment

Guided exercises

Progress review

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Extended session

Longer treatment time

Detailed plan adjustments

Take-home guidance

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Ready to take the first step?

Book a time that suits you, or ask a question before you decide.

Help center

Questions people often ask us

How do I book an appointment?

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Use the booking button on this page or contact us by phone or email. We will confirm a time that suits you.

What should I bring to my first visit?

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Bring any relevant notes about your concern, a list of current medications, and comfortable clothing for movement.

Do I need a referral?

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Please check with us when booking. We can explain what information we need before your first session.

How long is a typical session?

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Session length depends on your plan. We confirm timing when you book so you know what to expect.

Contact My Company -1

We would be glad to hear from you. Send a message or call to book.

Address

12 Riverside Road, Near the Central Park

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